BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Health Promotion - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.palomar.edu/healthpromotion
X-WR-CALDESC:Events for Health Promotion
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T130000
DTEND;TZID=America/Los_Angeles:20260317T140000
DTSTAMP:20260407T233902
CREATED:20260227T182122Z
LAST-MODIFIED:20260316T155042Z
UID:10003169-1773752400-1773756000@www.palomar.edu
SUMMARY:Skillshop: Wisdom\, Community & Conchas: Affirmations for Students
DESCRIPTION:In honor of Women’s Empowerment Month\, join us to support well-being and resilience! Explore inspiring Latin American sayings (refranes/dichos)\, transform them into collective affirmations\, and collaborate on a concha-inspired art project symbolizing resilience and community. \nAll students are welcome to connect\, create\, and uplift one another! \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this in-person Skillshop. Skillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-wisdom-community-conchas-affirmations-for-students/
LOCATION:Palomar College Behavioral Health Counseling Services\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Womens-History-Month-and-Conchas.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1502174;-117.1840994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Behavioral Health Counseling Services 1140 West Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 West Mission Road:geo:-117.1840994,33.1502174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T150000
DTEND;TZID=America/Los_Angeles:20260316T160000
DTSTAMP:20260407T233902
CREATED:20260227T183246Z
LAST-MODIFIED:20260310T205000Z
UID:10003171-1773673200-1773676800@www.palomar.edu
SUMMARY:Skillshop: Stress Management
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques\, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered\, rejuvenated\, and connected!  \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-stress-management/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2024/02/Stress-Management-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T140000
DTEND;TZID=America/Los_Angeles:20260316T150000
DTSTAMP:20260407T233902
CREATED:20260130T165358Z
LAST-MODIFIED:20260310T205017Z
UID:10003149-1773669600-1773673200@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:Students impacted by immigration policies are invited to join a confidential support group focused on connection\, coping\, and emotional well-being. This group offers a supportive space to process stress\, share experiences\, and build community. Open to all students. \nMondays 2:00 pm – 3:00 pm in MD-115C at the San Marcos Campus:\n\nMarch 16: Stress & Identity\nApril 13: Resilience & Belonging\n\nMental health support for all students hosted by Mariana Guzman\, LMFT\, LAADC and BHCS interns. For more information\, call: (760) 744-1150\, ext. 2678. \nEstudiantes impactados por políticas migratorias están invitados a participar en un grupo de apoyo confidencial enfocado en la conexión\, el manejo del estrés y el bienestar emocional. Abierto a todos los estudiantes.
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/BHCS-Support-Hour-Spring-2026-1.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T110000
DTEND;TZID=America/Los_Angeles:20260316T120000
DTSTAMP:20260407T233902
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003164-1773658800-1773662400@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-03-16/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260312T110000
DTEND;TZID=America/Los_Angeles:20260312T120000
DTSTAMP:20260407T233902
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003238-1773313200-1773316800@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-03-12/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T140000
DTEND;TZID=America/Los_Angeles:20260311T150000
DTSTAMP:20260407T233902
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003178-1773237600-1773241200@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-03-11/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T123000
DTEND;TZID=America/Los_Angeles:20260310T133000
DTSTAMP:20260407T233902
CREATED:20260130T170440Z
LAST-MODIFIED:20260310T210754Z
UID:10003152-1773145800-1773149400@www.palomar.edu
SUMMARY:SanaMente con Puentistas
DESCRIPTION:SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe\, welcoming space for Puente students to connect\, manage stress\, and support their emotional well-being in a culturally affirming environment. \nSanaMente con Puentistas/Cafecito con BHCS es una colaboración entre Behavioral Health Counseling Services y el Programa Puente. Estos talleres ofrecen un espacio seguro y comunitario donde los estudiantes de Puente pueden conectar\, manejar el estrés y apoyar su bienestar emocional en un ambiente culturalmente afirmativo.
URL:https://www.palomar.edu/healthpromotion/event/sanamente-con-puentistas-2/
LOCATION:Carino Dream Village\, 1140 West Mission Road\, San Marcos\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/Sana-Mente-Banner-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T130000
DTEND;TZID=America/Los_Angeles:20260309T140000
DTSTAMP:20260407T233902
CREATED:20260228T001109Z
LAST-MODIFIED:20260310T210800Z
UID:10003175-1773061200-1773064800@www.palomar.edu
SUMMARY:Skillshop: Healthy Sleep
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-sleep/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/02/Healthy-Sleep-Skillshop-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T110000
DTEND;TZID=America/Los_Angeles:20260309T120000
DTSTAMP:20260407T233902
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003163-1773054000-1773057600@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-03-09/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
END:VCALENDAR