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X-WR-CALNAME:Health Promotion
X-ORIGINAL-URL:https://www.palomar.edu/healthpromotion
X-WR-CALDESC:Events for Health Promotion
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T123000
DTEND;TZID=America/Los_Angeles:20260304T133000
DTSTAMP:20260403T131736
CREATED:20260227T235033Z
LAST-MODIFIED:20260306T191024Z
UID:10003173-1772627400-1772631000@www.palomar.edu
SUMMARY:Active Minds Club Meeting
DESCRIPTION:We officially have a date for our first meeting! We really want to get to know you guys and hear your thoughts. Since this club is run by and for students\, we want everyone to have a say in what we do. We’ll be chatting about: \n\nAn Ice Breaker Activity\nOpen officer roles (if you’re looking for leadership experience!)\nPlanning our events for the semester\nHearing your ideas for the club\n\nThe Details: \n\nWhere: NB-1\, San Marcos campus\nWhen: Wednesday \, March 4th @ 12:30 PM
URL:https://www.palomar.edu/healthpromotion/event/active-minds-club-meeting-2/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/AM-Banner.jpg
ORGANIZER;CN="Active Minds Club":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T140000
DTEND;TZID=America/Los_Angeles:20260304T150000
DTSTAMP:20260403T131736
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003177-1772632800-1772636400@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-03-04/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T110000
DTEND;TZID=America/Los_Angeles:20260309T120000
DTSTAMP:20260403T131736
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003163-1773054000-1773057600@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-03-09/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T130000
DTEND;TZID=America/Los_Angeles:20260309T140000
DTSTAMP:20260403T131736
CREATED:20260228T001109Z
LAST-MODIFIED:20260310T210800Z
UID:10003175-1773061200-1773064800@www.palomar.edu
SUMMARY:Skillshop: Healthy Sleep
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well rested and ready for the day! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-healthy-sleep/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/02/Healthy-Sleep-Skillshop-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T123000
DTEND;TZID=America/Los_Angeles:20260310T133000
DTSTAMP:20260403T131736
CREATED:20260130T170440Z
LAST-MODIFIED:20260310T210754Z
UID:10003152-1773145800-1773149400@www.palomar.edu
SUMMARY:SanaMente con Puentistas
DESCRIPTION:SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe\, welcoming space for Puente students to connect\, manage stress\, and support their emotional well-being in a culturally affirming environment. \nSanaMente con Puentistas/Cafecito con BHCS es una colaboración entre Behavioral Health Counseling Services y el Programa Puente. Estos talleres ofrecen un espacio seguro y comunitario donde los estudiantes de Puente pueden conectar\, manejar el estrés y apoyar su bienestar emocional en un ambiente culturalmente afirmativo.
URL:https://www.palomar.edu/healthpromotion/event/sanamente-con-puentistas-2/
LOCATION:Carino Dream Village\, 1140 West Mission Road\, San Marcos\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/Sana-Mente-Banner-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T140000
DTEND;TZID=America/Los_Angeles:20260311T150000
DTSTAMP:20260403T131736
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003178-1773237600-1773241200@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-03-11/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260312T110000
DTEND;TZID=America/Los_Angeles:20260312T120000
DTSTAMP:20260403T131736
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003238-1773313200-1773316800@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-03-12/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T110000
DTEND;TZID=America/Los_Angeles:20260316T120000
DTSTAMP:20260403T131736
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003164-1773658800-1773662400@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-03-16/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T140000
DTEND;TZID=America/Los_Angeles:20260316T150000
DTSTAMP:20260403T131736
CREATED:20260130T165358Z
LAST-MODIFIED:20260310T205017Z
UID:10003149-1773669600-1773673200@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:Students impacted by immigration policies are invited to join a confidential support group focused on connection\, coping\, and emotional well-being. This group offers a supportive space to process stress\, share experiences\, and build community. Open to all students. \nMondays 2:00 pm – 3:00 pm in MD-115C at the San Marcos Campus:\n\nMarch 16: Stress & Identity\nApril 13: Resilience & Belonging\n\nMental health support for all students hosted by Mariana Guzman\, LMFT\, LAADC and BHCS interns. For more information\, call: (760) 744-1150\, ext. 2678. \nEstudiantes impactados por políticas migratorias están invitados a participar en un grupo de apoyo confidencial enfocado en la conexión\, el manejo del estrés y el bienestar emocional. Abierto a todos los estudiantes.
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/BHCS-Support-Hour-Spring-2026-1.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T150000
DTEND;TZID=America/Los_Angeles:20260316T160000
DTSTAMP:20260403T131736
CREATED:20260227T183246Z
LAST-MODIFIED:20260310T205000Z
UID:10003171-1773673200-1773676800@www.palomar.edu
SUMMARY:Skillshop: Stress Management
DESCRIPTION:Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques\, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered\, rejuvenated\, and connected!  \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-stress-management/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2024/02/Stress-Management-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T130000
DTEND;TZID=America/Los_Angeles:20260317T140000
DTSTAMP:20260403T131736
CREATED:20260227T182122Z
LAST-MODIFIED:20260316T155042Z
UID:10003169-1773752400-1773756000@www.palomar.edu
SUMMARY:Skillshop: Wisdom\, Community & Conchas: Affirmations for Students
DESCRIPTION:In honor of Women’s Empowerment Month\, join us to support well-being and resilience! Explore inspiring Latin American sayings (refranes/dichos)\, transform them into collective affirmations\, and collaborate on a concha-inspired art project symbolizing resilience and community. \nAll students are welcome to connect\, create\, and uplift one another! \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this in-person Skillshop. Skillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-wisdom-community-conchas-affirmations-for-students/
LOCATION:Palomar College Behavioral Health Counseling Services\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Womens-History-Month-and-Conchas.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1502174;-117.1840994
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Behavioral Health Counseling Services 1140 West Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 West Mission Road:geo:-117.1840994,33.1502174
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T110000
DTEND;TZID=America/Los_Angeles:20260318T120000
DTSTAMP:20260403T131736
CREATED:20260227T184939Z
LAST-MODIFIED:20260319T155851Z
UID:10003172-1773831600-1773835200@www.palomar.edu
SUMMARY:Skillshop: Narcan Administration Training
DESCRIPTION:Join our Lead Registered Nurse for Narcan Administration Training available to all staff\, faculty and students. Learn what it is\, how to use it and receive a free dose upon completion of training! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-narcan-training-administration/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2023/08/Narcan-Training-Banner-2-1.png
ORGANIZER;CN="Student Health Centers":MAILTO:studenthealthcenters@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T123000
DTEND;TZID=America/Los_Angeles:20260318T133000
DTSTAMP:20260403T131736
CREATED:20260227T235147Z
LAST-MODIFIED:20260227T235147Z
UID:10003174-1773837000-1773840600@www.palomar.edu
SUMMARY:Active Minds Club Meeting
DESCRIPTION:The Details: \n\nWhere: NB-1\, San Marcos campus\nWhen: Wednesday \, March 4th @ 12:30 PM
URL:https://www.palomar.edu/healthpromotion/event/active-minds-club-meeting-3/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Skillshops
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/AM-Banner.jpg
ORGANIZER;CN="Active Minds Club":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T150000
DTSTAMP:20260403T131736
CREATED:20260202T223230Z
LAST-MODIFIED:20260202T223230Z
UID:10003156-1773842400-1773846000@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Behavioral Health Counseling Services invites Umoja students to join the Mental Health Hour held in the Umoja Village (SU-30) on the following Wednesdays from 2:00pm to 3:00pm: \n\nMarch 18\nApril 15 & 29\nMay 13\n\nFacilitated by BHCS Counselor\, Mercedes Tiggs\, LCSW.
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-3/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Mental-Health-Hour-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T150000
DTSTAMP:20260403T131736
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003179-1773842400-1773846000@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-03-18/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T110000
DTEND;TZID=America/Los_Angeles:20260319T120000
DTSTAMP:20260403T131736
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003239-1773918000-1773921600@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-03-19/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260323
DTEND;VALUE=DATE:20260328
DTSTAMP:20260403T131736
CREATED:20251219T183707Z
LAST-MODIFIED:20260319T155930Z
UID:10003139-1774224000-1774655999@www.palomar.edu
SUMMARY:Spring Break: Campus Closed
DESCRIPTION:Palomar College will be closed for Spring Break from Monday\, March 23rd through Friday\, March 27th. \nWishing all our students a fun\, safe\, and relaxing Spring Break! 🌸☀️
URL:https://www.palomar.edu/healthpromotion/event/spring-break-campus-closed/
LOCATION:CA
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/12/Spring-Break-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260330T110000
DTEND;TZID=America/Los_Angeles:20260330T120000
DTSTAMP:20260403T131736
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003165-1774868400-1774872000@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-03-30/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T113000
DTEND;TZID=America/Los_Angeles:20260401T123000
DTSTAMP:20260403T131736
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003260-1775043000-1775046600@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-04-01/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T140000
DTEND;TZID=America/Los_Angeles:20260401T150000
DTSTAMP:20260403T131736
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003180-1775052000-1775055600@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-04-01/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T140000
DTEND;TZID=America/Los_Angeles:20260402T150000
DTSTAMP:20260403T131736
CREATED:20260310T181027Z
LAST-MODIFIED:20260402T230334Z
UID:10003243-1775138400-1775142000@www.palomar.edu
SUMMARY:Building Belonging: Understanding the AANHPI Student Experience
DESCRIPTION:Palomar College APAHE and Behavioral Health Counseling Services invite all students to join an AANHPI Wellness & Joy Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus and on Zoom. No registration required – just show up and join the fun! \nRoots & Radiance\nHonoring Our Story. Bridging Our Worlds. Embracing Our Joy.\n\nApril 2nd • 2:00 PM – 3:00 PM \nBuilding Belonging: Understanding the AANHPI Student Experience: This interactive workshop introduces participants to the Asian American\, Native Hawaiian\, and Pacific Islander community by examining cultural identity\, campus demographics\, and shared experiences. Participants will explore common challenges such as navigating family expectations\, cultural pressures\, and mental health stigma while also learning about resources and spaces that support AANHPI student success.\nApril 23 • 2:00 PM – 3:00 PM\nA Seat at the Table: Bridging Our Worlds – In honor of AANHPI Month\, we’re heading to the heart of our homes. Let’s talk about navigating family dynamics and cultural expectations while building a bridge between our heritage and our campus lives.\nMay 7 • 2:00 PM – 3:00 PM\nCultivating Gratitude and Self-Compassion– As the semester winds down\, we will explore how gratitude is expressed within AANHPI cultures while focusing on the most resilient thing we can do: being kind to ourselves. Practice tools for gratitude and self-compassion that allow your inner radiance to thrive through finals and beyond.\n\nThese workshops are facilitated by BHCS counselor Alison Ratermann\, ASW and presented by AANHPI Initiatives. For inquiries\, contact Dr. Angela Kong at akong@palomar.edu. \n 
URL:https://www.palomar.edu/healthpromotion/event/building-belonging-understanding-the-aanhpi-student-experience/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/AANHPI-Wellness-Series-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T110000
DTEND;TZID=America/Los_Angeles:20260406T120000
DTSTAMP:20260403T131736
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003166-1775473200-1775476800@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-04-06/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T150000
DTEND;TZID=America/Los_Angeles:20260407T160000
DTSTAMP:20260403T131736
CREATED:20260310T184747Z
LAST-MODIFIED:20260331T155612Z
UID:10003247-1775574000-1775577600@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood - Coping Through Anxiety
DESCRIPTION:Join our behavioral health counselors for a skillshop series designed to enhance your understanding of mood and develop effective strategies for managing it. \n\n\n\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-coping-through-anxiety/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T113000
DTEND;TZID=America/Los_Angeles:20260408T123000
DTSTAMP:20260403T131736
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003261-1775647800-1775651400@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-04-08/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T130000
DTEND;TZID=America/Los_Angeles:20260408T140000
DTSTAMP:20260403T131736
CREATED:20260310T184042Z
LAST-MODIFIED:20260319T160137Z
UID:10003246-1775653200-1775656800@www.palomar.edu
SUMMARY:Skillshop: Understanding Depression and Suicide
DESCRIPTION:The Active Minds club invites students to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health!   \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-understanding-depression-and-suicide/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/02/Depression-Skillshop-Banner.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T140000
DTEND;TZID=America/Los_Angeles:20260408T150000
DTSTAMP:20260403T131736
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003181-1775656800-1775660400@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-04-08/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T110000
DTEND;TZID=America/Los_Angeles:20260409T120000
DTSTAMP:20260403T131736
CREATED:20260306T194145Z
LAST-MODIFIED:20260310T210746Z
UID:10003240-1775732400-1775736000@www.palomar.edu
SUMMARY:Gender Exploration & Transitioning Group
DESCRIPTION:Explore your gender identity and/or find affirming social support in your transition!\nJoin the Gender Exploration & Transitioning Group on Thursdays 11:00 am to 12:00 pm in the Pride Center starting March 12th (with breaks for Spring Break and Pride Center opening on April 2nd). \nPride Center Locations:\n\nMarch 12 – 19 in ST-72\nApril 9th – 23rd in SU-17\n\n 
URL:https://www.palomar.edu/healthpromotion/event/gender-exploration-transitioning-group/2026-04-09/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/GET-Spring-2026.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T130000
DTEND;TZID=America/Los_Angeles:20260409T140000
DTSTAMP:20260403T131736
CREATED:20260403T173236Z
LAST-MODIFIED:20260403T175304Z
UID:10003318-1775739600-1775743200@www.palomar.edu
SUMMARY:Skillshop - Balancing Family\, Culture\, and Self: Understanding Boundaries Across Cultural Spaces
DESCRIPTION:Navigate the challenges of family expectations\, cultural values\, and personal growth in a safe\, supportive space. Through interactive activities\, you’ll explore your own boundaries\, practice healthy communication\, and reflect on ways to honor both yourself and your family. Open to all students. Facilitated by a mental health provider. \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RED Going button below to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-balancing-family-culture-and-self-understanding-boundaries-across-cultural-spaces/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T110000
DTEND;TZID=America/Los_Angeles:20260413T120000
DTSTAMP:20260403T131736
CREATED:20260220T190624Z
LAST-MODIFIED:20260220T190624Z
UID:10003167-1776078000-1776081600@www.palomar.edu
SUMMARY:Healthy Relationships Group
DESCRIPTION:Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday\, February 23rd at 11:00am at the San Marcos campus\, Room NB-2 (Health Promotion). \nThis confidential\, in-person group will be held for 7 weeks and will focus on additional topics including: \n\nAttachment Styles\nRelationship Green Flags\nEquality\nCommunity Resources\n\nStudents are welcome to join any week they are available. This group is facilitated by BHCS interns Odalys and Melissa.
URL:https://www.palomar.edu/healthpromotion/event/healthy-relationships-group/2026-04-13/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/02/Healthy-Relationships-Group-Spring-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260413T140000
DTEND;TZID=America/Los_Angeles:20260413T150000
DTSTAMP:20260403T131736
CREATED:20260130T165518Z
LAST-MODIFIED:20260331T155621Z
UID:10003150-1776088800-1776092400@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:Students impacted by immigration policies are invited to join a confidential support group focused on connection\, coping\, and emotional well-being. This group offers a supportive space to process stress\, share experiences\, and build community. Open to all students. \nMondays 2:00 pm – 3:00 pm in MD-115C at the San Marcos Campus\nMental health support for all students hosted by Mariana Guzman\, LMFT\, LAADC and BHCS interns. For more information\, call: (760) 744-1150\, ext. 2678. \nEstudiantes impactados por políticas migratorias están invitados a participar en un grupo de apoyo confidencial enfocado en la conexión\, el manejo del estrés y el bienestar emocional. Abierto a todos los estudiantes.
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour-2/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/01/BHCS-Support-Hour-Spring-2026-1.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
END:VCALENDAR