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X-WR-CALDESC:Events for Health Promotion
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DTSTART;TZID=America/Los_Angeles:20260929T120000
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DTSTAMP:20260910T160018Z
CREATED:20260817T175910Z
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UID:10003350-1790683200-1790690400@www.palomar.edu
SUMMARY:Building Hope Together: Film Screening & Resource Fair
DESCRIPTION:In Recognition of Suicide Prevention Month\nPalomar College Health Services invites you to Building Hope Together\, featuring a screening of 10 Minutes: 2 Live\, a powerful documentary featuring three individuals sharing their experiences with suicide attempts and what helped save their lives. \nFollowing the screening\, San Diego County’s Suicide Prevention Council (SPC) will facilitate a brief discussion and share mental health resources and support available to our community. \nJoin us for:\n\nMeet Film Director\nPanel Discussion\nGrounding Exercise\nConnect & Learn\nSnacks & Refreshments\n\nLocation\nStudent Union at the San Marcos Campus \nJoin us to learn\, connect\, and build hope together.
URL:https://www.palomar.edu/healthpromotion/event/suicide-prevention-month-film-screening-and-resource-fair/
LOCATION:Student Union Quad\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Film-Screening-Event-Flyer.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
GEO:33.1512336;-117.1821809
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Student Union Quad 1140 West Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 West Mission Road:geo:-117.1821809,33.1512336
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DTSTART;TZID=America/Los_Angeles:20260930T110000
DTEND;TZID=America/Los_Angeles:20260930T120000
DTSTAMP:20260910T155902Z
CREATED:20260910T155902Z
LAST-MODIFIED:20260910T155902Z
UID:10003370-1790766000-1790769600@www.palomar.edu
SUMMARY:Skillshop: Mindfulness\, Meditation & Relaxation
DESCRIPTION:Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness\, meditation\, and relaxation strategies. These techniques have been shown to enhance wellness\, improve relationships\, mitigate stress\, reduce anxiety and alleviate symptoms of depression. \nRegistration \nThis Skillshop is free and open to all Palomar College students. Attend in-person at the Welcome Center (WC-112) or via Zoom. Registration is required to attend. \n 
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-meditation-relaxation/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/02/Mindfulness-Skillshop-Banners.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20260930T130000
DTEND;TZID=America/Los_Angeles:20260930T140000
DTSTAMP:20260901T231834Z
CREATED:20260901T231834Z
LAST-MODIFIED:20260901T231834Z
UID:10003366-1790773200-1790776800@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:A supportive\, confidential space to connect\, reflect\, and build well-being.\nThe BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman\, LMFT\, LAADC. \nWednesdays\, 1:00pm to 2:00pm:\n\nSeptember 30 – Change & Community\nOctober 7 – Belonging & Identity\nNovember 11 – Stress & Self-Care\nDecember 2 – Strength & Well-Being\n\nLocation\nMD-155C at the San Marcos campus
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T110000
DTEND;TZID=America/Los_Angeles:20261001T120000
DTSTAMP:20260828T175124Z
CREATED:20260828T175124Z
LAST-MODIFIED:20260828T175124Z
UID:10003364-1790852400-1790856000@www.palomar.edu
SUMMARY:Queer Coming Out Group
DESCRIPTION:Thinking About Sharing More of Yourself?\nJoin the Queer Coming Out Group this fall semester!\nWhen\nThursdays 11:00am to 12:00pm \nWhere\nPalomar College Pride Center: SU-17 \nFacilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison\, LCSW. \nWe’re Here\, We’re Queer\, We’ve always existed Everywhere!
URL:https://www.palomar.edu/healthpromotion/event/queer-coming-out-group/2026-10-01/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Queer-Coming-Out-Group-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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