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X-ORIGINAL-URL:https://www.palomar.edu/healthpromotion
X-WR-CALDESC:Events for Health Promotion
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DTSTART;TZID=America/Los_Angeles:20260504T130000
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CREATED:20260310T200841Z
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UID:10003250-1777899600-1777903200@www.palomar.edu
SUMMARY:Skillshop: Mindfulness Through Vision Boards
DESCRIPTION:Join the Active Minds club for an opportunity to ground yourself in your goals and remind yourself why you are on this journey\, through visual art.\n \nCreate with others and take the time to re-imagine your dreams! Supplies will be provided\, just bring your creativity to this in person Skillshop! \nAttending this Skillshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RED Going button to register for this in-person Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-through-vision-boards/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20260506T113000
DTEND;TZID=America/Los_Angeles:20260506T123000
DTSTAMP:20260404T024636
CREATED:20260320T183058Z
LAST-MODIFIED:20260331T174821Z
UID:10003265-1778067000-1778070600@www.palomar.edu
SUMMARY:Comets for Recovery
DESCRIPTION:Comets For Recovery is a Topical/Discussion & Support Group that meets weekly starting Wednesday\, April 1st from 11:30-12:30 in NB-1. \nIntended for Students: \n\nin recovery\nthinking about recovery or\nlooking to know more about addiction & recovery\n\nFacilitated by BHCS therapist Jim Coil\, Ed.D\, LMFT. \n 
URL:https://www.palomar.edu/healthpromotion/event/comets-for-recovery/2026-05-06/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Comts-for-Recovery-Group-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20260506T140000
DTEND;TZID=America/Los_Angeles:20260506T150000
DTSTAMP:20260404T024636
CREATED:20260306T193120Z
LAST-MODIFIED:20260306T193120Z
UID:10003185-1778076000-1778079600@www.palomar.edu
SUMMARY:Pride Center Community Check-in & Mental Health Hour
DESCRIPTION:Palomar College Behavioral Health Counseling Services and Pride Center are hosting a Community Check-in and Mental Health Hour on Wednesdays 2pm-3pm. \n\nFebruary 25th – April 1st in ST-72\nApril 8th – May 5th in SU-17\n\nPlease note new Pride Center location starting April 2nd.
URL:https://www.palomar.edu/healthpromotion/event/pride-center-community-check-in-mental-health-hour/2026-05-06/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Pride-Center-Community-Check-in.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20260507T100000
DTEND;TZID=America/Los_Angeles:20260507T110000
DTSTAMP:20260404T024636
CREATED:20260310T205332Z
LAST-MODIFIED:20260320T190819Z
UID:10003252-1778148000-1778151600@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood: De-Stress Strategies
DESCRIPTION:Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. \nLearn about:\n\npreventing & managing stress\nhow to calm the body & mind\nand creating a stress tolerant lifestyle\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-de-stress-strategies/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20260507T140000
DTEND;TZID=America/Los_Angeles:20260507T150000
DTSTAMP:20260404T024636
CREATED:20260310T181421Z
LAST-MODIFIED:20260320T174241Z
UID:10003245-1778162400-1778166000@www.palomar.edu
SUMMARY:Cultivating Gratitude and Self-Compassion
DESCRIPTION:Palomar College APAHE and Behavioral Health Counseling Services invite all students to join an AANHPI Wellness & Joy Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus and on Zoom. No registration required – just show up and join the fun! \nRoots & Radiance\nHonoring Our Story. Bridging Our Worlds. Embracing Our Joy.\n\nMay 7 • 2:00 PM – 3:00 PM\nCultivating Gratitude and Self-Compassion– As the semester winds down\, we will explore how gratitude is expressed within AANHPI cultures while focusing on the most resilient thing we can do: being kind to ourselves. Practice tools for gratitude and self-compassion that allow your inner radiance to thrive through finals and beyond.\n\nThese workshops are facilitated by BHCS counselor Alison Ratermann\, ASW and presented by AANHPI Initiatives. For inquiries\, contact Dr. Angela Kong at akong@palomar.edu.
URL:https://www.palomar.edu/healthpromotion/event/cultivating-gratitude-and-self-compassion/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/AANHPI-Wellness-Series-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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