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X-ORIGINAL-URL:https://www.palomar.edu/healthpromotion
X-WR-CALDESC:Events for Health Promotion
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T130000
DTEND;TZID=America/Los_Angeles:20260930T140000
DTSTAMP:20260930T210344Z
CREATED:20260901T231834Z
LAST-MODIFIED:20260930T210344Z
UID:10003366-1790773200-1790776800@www.palomar.edu
SUMMARY:BHCS Support Hour
DESCRIPTION:A supportive\, confidential space to connect\, reflect\, and build well-being.\nThe BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman\, LMFT\, LAADC. \nWednesdays\, 1:00pm to 2:00pm:\n\nSeptember 30 – Change & Community\nOctober 7 – Belonging & Identity\nNovember 11 – Stress & Self-Care\nDecember 2 – Strength & Well-Being\n\nLocation\nMD-155C at the San Marcos campus
URL:https://www.palomar.edu/healthpromotion/event/bhcs-support-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/BHCS-Support-Hour.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T110000
DTEND;TZID=America/Los_Angeles:20260930T120000
DTSTAMP:20260930T210033Z
CREATED:20260910T155902Z
LAST-MODIFIED:20260930T210033Z
UID:10003370-1790766000-1790769600@www.palomar.edu
SUMMARY:Skillshop: Mindfulness\, Meditation & Relaxation
DESCRIPTION:Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness\, meditation\, and relaxation strategies. These techniques have been shown to enhance wellness\, improve relationships\, mitigate stress\, reduce anxiety and alleviate symptoms of depression. \nRegistration \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click the RSVP button to register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students. \n  \n 
URL:https://www.palomar.edu/healthpromotion/event/skillshop-mindfulness-meditation-relaxation/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2025/02/Mindfulness-Skillshop-Banners.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T120000
DTEND;TZID=America/Los_Angeles:20260929T140000
DTSTAMP:20260922T152048Z
CREATED:20260817T175910Z
LAST-MODIFIED:20260922T152048Z
UID:10003350-1790683200-1790690400@www.palomar.edu
SUMMARY:Building Hope Together: Film Screening & Resource Fair
DESCRIPTION:In Recognition of Suicide Prevention Month\nPalomar College Health Services invites you to Building Hope Together\, featuring a screening of 10 Minutes: 2 Live\, a powerful documentary featuring three individuals sharing their experiences with suicide attempts and what helped save their lives. \nFollowing the screening\, San Diego County’s Suicide Prevention Council (SPC) will facilitate a brief discussion and share mental health resources and support available to our community. \nJoin us for:\n\nMeet Film Director\nPanel Discussion\nGrounding Exercise\nConnect & Learn\nSnacks & Refreshments\n\nLocation\nStudent Union at the San Marcos Campus \nJoin us to learn\, connect\, and build hope together.
URL:https://www.palomar.edu/healthpromotion/event/suicide-prevention-month-film-screening-and-resource-fair/
LOCATION:Student Union Quad\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Film-Screening-Event-Flyer.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
GEO:33.1512336;-117.1821809
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Student Union Quad 1140 West Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 West Mission Road:geo:-117.1821809,33.1512336
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T110000
DTEND;TZID=America/Los_Angeles:20260924T120000
DTSTAMP:20260828T175124Z
CREATED:20260828T175124Z
LAST-MODIFIED:20260828T175124Z
UID:10003363-1790247600-1790251200@www.palomar.edu
SUMMARY:Queer Coming Out Group
DESCRIPTION:Thinking About Sharing More of Yourself?\nJoin the Queer Coming Out Group this fall semester!\nWhen\nThursdays 11:00am to 12:00pm \nWhere\nPalomar College Pride Center: SU-17 \nFacilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison\, LCSW. \nWe’re Here\, We’re Queer\, We’ve always existed Everywhere!
URL:https://www.palomar.edu/healthpromotion/event/queer-coming-out-group/2026-09-24/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Queer-Coming-Out-Group-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T140000
DTEND;TZID=America/Los_Angeles:20260923T153000
DTSTAMP:20260827T183153Z
CREATED:20260827T183153Z
LAST-MODIFIED:20260827T183153Z
UID:10003352-1790172000-1790177400@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs\, LCSW. \nMeeting Dates\n\nSeptember 23\nOctober 7 & 21\nNovember 4 & 18\nDecember 9\n\nLocation\nUmoja Village (SU-30) at the San Marcos Campus
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour-2/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Umoja-MH-Hour-F26.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T140000
DTEND;TZID=America/Los_Angeles:20260921T150000
DTSTAMP:20260917T164900Z
CREATED:20260917T164854Z
LAST-MODIFIED:20260917T164900Z
UID:10003371-1789999200-1790002800@www.palomar.edu
SUMMARY:Active Minds Club Meeting
DESCRIPTION:The first Active Minds club meeting for the Fall 2026 semester is coming up on Monday\, September 21st! \nJoin us for some fun\, company & some mental health 2-3pm in NB-1 at the San Marcos campus.
URL:https://www.palomar.edu/healthpromotion/event/active-minds-club-meeting/
LOCATION:Palomar College Health Promotion\, 1140 West Mission Rd.\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/09/First-Club-Meeting-Fall-2026.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T110000
DTEND;TZID=America/Los_Angeles:20260917T120000
DTSTAMP:20260828T175124Z
CREATED:20260828T175124Z
LAST-MODIFIED:20260828T175124Z
UID:10003362-1789642800-1789646400@www.palomar.edu
SUMMARY:Queer Coming Out Group
DESCRIPTION:Thinking About Sharing More of Yourself?\nJoin the Queer Coming Out Group this fall semester!\nWhen\nThursdays 11:00am to 12:00pm \nWhere\nPalomar College Pride Center: SU-17 \nFacilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison\, LCSW. \nWe’re Here\, We’re Queer\, We’ve always existed Everywhere!
URL:https://www.palomar.edu/healthpromotion/event/queer-coming-out-group/2026-09-17/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Queer-Coming-Out-Group-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T100000
DTEND;TZID=America/Los_Angeles:20260916T130000
DTSTAMP:20260922T152115Z
CREATED:20260827T214038Z
LAST-MODIFIED:20260922T152115Z
UID:10003360-1789552800-1789563600@www.palomar.edu
SUMMARY:Resource Fair at Rancho Bernardo Education Center
DESCRIPTION:Palomar College Student Life & Leadership\, Basic Needs\, Behavioral Health Counseling Services\, and Student Health Services are hosting a Resource Fair with participation from additional Palomar departments and community partners. \nJoin us to connect with a variety of resources and services\, including free produce and food\, CalFresh and Medi-Cal assistance\, behavioral health and health services\, emergency housing resources\, Comet’s Closet\, student activity cards\, and more! \nOffering Services In\n\nCalFresh\nMediCal\nFood Resources\nEmergency Housing\nComet’s Closet\nStudent Activity Cards\nHealth Services & Behavioral Health\n\nLocation\nJoin us at the Community Room Patio at the entrance to the Rancho Bernardo Education Center.
URL:https://www.palomar.edu/healthpromotion/event/resource-fair-at-rancho-bernardo-education-center/
LOCATION:Palomar College Rancho Bernardo Education Center\, 11111 Rancho Bernardo Road\, San Diego\, CA\, 92127\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/RB-Resource-Fair-9-16-26.jpg
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
GEO:33.0231743;-117.0894293
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Rancho Bernardo Education Center 11111 Rancho Bernardo Road San Diego CA 92127 United States;X-APPLE-RADIUS=500;X-TITLE=11111 Rancho Bernardo Road:geo:-117.0894293,33.0231743
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T110000
DTEND;TZID=America/Los_Angeles:20260910T120000
DTSTAMP:20260828T175124Z
CREATED:20260828T175124Z
LAST-MODIFIED:20260828T175124Z
UID:10003361-1789038000-1789041600@www.palomar.edu
SUMMARY:Queer Coming Out Group
DESCRIPTION:Thinking About Sharing More of Yourself?\nJoin the Queer Coming Out Group this fall semester!\nWhen\nThursdays 11:00am to 12:00pm \nWhere\nPalomar College Pride Center: SU-17 \nFacilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison\, LCSW. \nWe’re Here\, We’re Queer\, We’ve always existed Everywhere!
URL:https://www.palomar.edu/healthpromotion/event/queer-coming-out-group/2026-09-10/
LOCATION:Palomar College Pride Center\, 1140 West Mission Road\, San\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Queer-Coming-Out-Group-Fall-2026.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T140000
DTEND;TZID=America/Los_Angeles:20260909T153000
DTSTAMP:20260922T152122Z
CREATED:20260827T183025Z
LAST-MODIFIED:20260922T152122Z
UID:10003351-1788962400-1788967800@www.palomar.edu
SUMMARY:Umoja Mental Health Hour
DESCRIPTION:Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs\, LCSW. \nMeeting Dates\n\nSeptember 9 & 23\nOctober 7 & 21\nNovember 4 & 18\nDecember 9\n\nLocation\nUmoja Village (SU-30) at the San Marcos Campus
URL:https://www.palomar.edu/healthpromotion/event/umoja-mental-health-hour/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Umoja-MH-Hour-F26.png
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
GEO:33.1487076;-117.1864082
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Main Campus 1140 W. Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 W. Mission Road:geo:-117.1864082,33.1487076
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T170000
DTEND;TZID=America/Los_Angeles:20260902T190000
DTSTAMP:20260903T161300Z
CREATED:20260827T212921Z
LAST-MODIFIED:20260903T161300Z
UID:10003358-1788368400-1788375600@www.palomar.edu
SUMMARY:Resource Fair at Escondido Education Center
DESCRIPTION:Palomar College Student Life & Leadership and Health Services are hosting a Resource Fair on September 2nd. \nOffering Services In\n\nCalFresh & MediCal\nFood Support\nEmergency Housing\nComet’s Closet\nStudent Activity Cards\nHealth Services & Behavioral Health\nPride Center\nEarly Childhood Education Lab School\n\nLocation\nJoin us in the Parking Lot at the Escondido Education Center. \n 
URL:https://www.palomar.edu/healthpromotion/event/resource-fair-at-escondido-education-center/
LOCATION:Palomar College Escondido Education Center\, 1951 East Valley Parkway\, Escondido\, 92027\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/png:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/08/Escondido-Fall-2026-Resource-Fair-Flyer.png
ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
GEO:33.1356723;-117.0518497
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palomar College Escondido Education Center 1951 East Valley Parkway Escondido 92027 United States;X-APPLE-RADIUS=500;X-TITLE=1951 East Valley Parkway:geo:-117.0518497,33.1356723
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T100000
DTEND;TZID=America/Los_Angeles:20260901T140000
DTSTAMP:20260814T184605Z
CREATED:20260814T184605Z
LAST-MODIFIED:20260814T184605Z
UID:10003349-1788256800-1788271200@www.palomar.edu
SUMMARY:Club Rush Day 2
DESCRIPTION:
URL:https://www.palomar.edu/healthpromotion/event/club-rush-day-2/
LOCATION:Student Union Quad\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Health & Wellness,Mental Health
GEO:33.1512336;-117.1821809
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Student Union Quad 1140 West Mission Road San Marcos CA 92069 United States;X-APPLE-RADIUS=500;X-TITLE=1140 West Mission Road:geo:-117.1821809,33.1512336
END:VEVENT
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