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SUMMARY:Skillshop: Stress Management
DESCRIPTION:College Is Stressful. Let’s Make It More Manageable.\nJoin the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques\, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered\, rejuvenated\, and connected! \nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please register for this Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-stress-management/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
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ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20261021T120000
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UID:10003394-1792584000-1792591200@www.palomar.edu
SUMMARY:Go Purple Day for Domestic Violence Awareness
DESCRIPTION:Join Palomar College Health Services and Campus Police on October 21 from 12–2 PM as we wear purple to show support for survivors and raise awareness about domestic violence. \n📅 October 21\n⏰ 12:00–2:00 PM\n📍 Student Union Quad \nWear purple\, spread awareness\, and stand together for a safer\, more supportive community. \n  \n 
URL:https://www.palomar.edu/healthpromotion/event/go-purple-day-for-domestic-violence-awareness/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
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ORGANIZER;CN="Palomar College Health Promotion":MAILTO:swag@palomar.edu
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DTSTART;TZID=America/Los_Angeles:20261022T110000
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UID:10003344-1792666800-1792674000@www.palomar.edu
SUMMARY:Rainbow Dreamers De-Stress Event
DESCRIPTION:Unbreakable: Celebrating Our Strength in Community Care\nFood | Music | Dancing\nJoin the Dreamer Success Program and the Pride Center for Rainbow Dreamers\, an annual de-stress event that celebrates belonging\, community\, and well-being. Together\, we honor the diverse experiences of immigration-impacted\, undocumented\, mixed-status\, LGBTQIA+\, and allied students while creating a welcoming space where everyone feels seen\, supported\, and valued. \nTake a break from your day to enjoy food\, music\, creative wellness activities\, campus resources\, and opportunities to connect with fellow students\, faculty\, and staff. Whether you’re looking to recharge\, make new connections\, or learn about the support available at Palomar College\, Rainbow Dreamers is a place to build community and celebrate who you are. \nWe look forward to celebrating with you because when we move together\, we’re unbreakable. \nEvent Details\nDate: Thursday\, October 22\, 2026 \nTime: 11:00 AM–1:00 PM \nLocation: Clock Tower Lawn
URL:https://www.palomar.edu/healthpromotion/event/rainbow-dreamers-de-stress-event/
LOCATION:Palomar College Main Campus\, 1140 W. Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Health & Wellness,Mental Health
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ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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