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UID:10003247-1775574000-1775577600@www.palomar.edu
SUMMARY:Skillshop: Managing Your Mood - Coping Through Anxiety
DESCRIPTION:Join our behavioral health counselors for a skillshop series designed to enhance your understanding of mood and develop effective strategies for managing it. \n\n\n\n\nAttending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register for this  Skillshop. \nSkillshops are FREE and open to all Palomar College students.
URL:https://www.palomar.edu/healthpromotion/event/skillshop-managing-your-mood-coping-through-anxiety/
LOCATION:Welcome Center Classroom: WC-112\, 1140 West Mission Road\, San Marcos\, CA\, 92069\, United States
CATEGORIES:Featured,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.palomar.edu/healthpromotion/wp-content/uploads/sites/14/2026/03/Managing-Your-Mood-Banner.jpg
ORGANIZER;CN="Behavioral Health Counseling Services":MAILTO:bhcs@palomar.edu
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