The new issue of CampusWell is out!

Video: 5 ways to plan nutritious meals at college
https://palomar.campuswellplus.com/?feed=d186019b-25f1-4767-b359-f472c9497baa&video=59620f46-2407-443e-b186-0fdb4330472f&utm_source=school&utm_medium=email&utm_content=eating-healthy-meals-college&utm_campaign=0123W1

How to actually change your habits (it’s easier than you think)
https://palomar.campuswell.com/how-to-change-habits

Ask the finance expert: “What is a Roth IRA? Do I need to start one while in college?”
https://palomar.campuswell.com/ask-finance-expert-open-roth-ira-as-student

Melt your stress away with this body scan meditation
https://palomar.campuswell.com/quick-body-scan-meditation

Enter to be 1 of our 5 $50 Amazon gift card winners this week:
https://palomar.campuswell.com/enter-to-win

Thanks for your time,
Palomar College
Student Health Centers
Phone: 760-891-7530
studenthealthcenters@palomar.edu
www.palomar.edu/healthservices/