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Stress Management Workshop
February 28 @ 1:00 pm - 2:00 pm PST
Free
Join our behavioral health counseling interns on Tuesday, February 28th at 1:00pm as they introduce you to a way to recognize and cope with stress!
Our workshops will be held in person this spring in our Health Promotion area located in the NB Building, Room 1 at the north end of the San Marcos campus.
Learn about:
- Preventing & Managing Stress
- How to Calm the Body & Mind
- Creating a Stress Tolerant Lifestyle
Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.
Registration:
To join one of our workshops, please register by completing the Workshop Registration form.
