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Skillshop: Stress Management

December 5 @ 3:00 pm - 4:00 pm PST

Free
Stress Management Skillshop

It’s our last Mindful Monday for fall semester!

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!

Registration

All Skillshops are offered via Zoom, unless otherwise noted. Please register for this Skillshop here.

Skillshop Updates: https://bit.ly/PCSkillshops

Details

Date:
December 5
Time:
3:00 pm - 4:00 pm PST
Cost:
Free
Event Categories:
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Website:
https://palomar-edu.zoom.us/meeting/register/tZcqdumspzIvHdArj-Xb6QhRU0OQ2z6iGXq0

Organizer

Student Wellness Advocacy Group (SWAG)
Email:
SWAG@palomar.edu