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Skillshop: Stress Management

May 16 @ 2:00 pm - 3:00 pm PDT

Free
Stress Management skillshop

Walk away feeling empowered, rejuvenated, and connected!

Join Palomar’s Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on top of self care and connect with others.

This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.

Click here to RSVP today!

 

Details

Date:
May 16
Time:
2:00 pm - 3:00 pm PDT
Cost:
Free
Event Categories:
,
Website:
https://palomar-edu.zoom.us/meeting/register/tJIoc--uqTMrGtd8cDFfIskCqzyeeCeOg59O

Organizer

Student Wellness Advocacy Group (SWAG)
Email:
SWAG@palomar.edu
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