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Skillshop: Importance of Sleep

April 28 @ 1:00 pm - 2:00 pm PDT

Free
Picture of bed with title: Importance of Sleep

Why do we sleep?

Join our community partner TrueCare to learn about the benefits of having adequate sleep as well as why developing healthy sleeping habits is important for your overall health.

This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.

Click here to RSVP today!

 

Details

Date:
April 28
Time:
1:00 pm - 2:00 pm PDT
Cost:
Free
Event Category:
Website:
https://palomar-edu.zoom.us/meeting/register/tJwtceitrTIqE9fsBjw0v081ntHLbArP-aiq

Organizer

Student Health Centers
Phone:
760-891-7530
Email:
studenthealthcenters@palomar.edu
View Organizer Website
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