Please join BHCS therapist Mariana Guzman, LMFT, LAADC, ICAADC for a psychoeducational workshop on Shame and Cultivating Compassion.

This one time workshop is offered in-person on Tuesday, September 24th from 1:00pm to 2:00pm at the San Marcos campus in Health Promotion, NB-1.

In this workshop, you will learn the differences between shame, guilt, and self-compassion. You’ll also be able to analyze your shame response and utilize a mindfulness/self-compassion tool.