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Managing Your Mood Skillshop: Self-Care and Burnout

December 2 @ 2:00 pm - 3:00 pm PST

Free
Managing Your Mood banner

Join our behavioral health counselors in a skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine.

Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112).

Registration will be required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.

Details

Date:
December 2
Time:
2:00 pm - 3:00 pm PST
Cost:
Free
Event Categories:
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Event Tags:
Website:
https://www.palomar.edu/bhcs

Organizer

Behavioral Health Counseling Services
Phone
760-891-7531
Email
bhcs@palomar.edu
View Organizer Website

Venue

Teaching and Learning Center, TLC-112
1140 West Mission Road
San Marcos, CA 92069 United States
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Phone
760-744-1150, ext. 3931
View Venue Website