{"id":586230,"date":"2026-10-13T16:50:13","date_gmt":"2026-10-13T23:50:13","guid":{"rendered":"https:\/\/www.palomar.edu\/calendar\/?post_type=tribe_events&#038;p=586230"},"modified":"2026-10-13T16:52:09","modified_gmt":"2026-10-13T23:52:09","slug":"skillshop-healthy-sleep-swag-hyflex-2","status":"publish","type":"tribe_events","link":"https:\/\/www.palomar.edu\/calendar\/event\/skillshop-healthy-sleep-swag-hyflex-2\/","title":{"rendered":"Skillshop: Healthy Sleep (SWAG) HyFlex"},"content":{"rendered":"<p><span class=\"NormalTextRun SCXW189316969 BCX8\">Join <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">the<\/span> <span class=\"NormalTextRun SCXW189316969 BCX8\">Active Minds club for a <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW189316969 BCX8\">Skillshop<\/span><span class=\"NormalTextRun SCXW189316969 BCX8\"> that teaches you about <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">the<\/span> <span class=\"NormalTextRun SCXW189316969 BCX8\">importance of getting a good night\u2019s sleep! <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">We\u2019ll<\/span><span class=\"NormalTextRun SCXW189316969 BCX8\"> go over why we need sleep and <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">the<\/span> <span class=\"NormalTextRun SCXW189316969 BCX8\">steps that can be taken to <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">maintain<\/span><span class=\"NormalTextRun SCXW189316969 BCX8\"> a sleeping schedule so that you can get <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">the<\/span> <span class=\"NormalTextRun SCXW189316969 BCX8\">rest your body needs to wake up well rested and ready for <\/span><span class=\"NormalTextRun SCXW189316969 BCX8\">the<\/span> <span class=\"NormalTextRun SCXW189316969 BCX8\">day!\u00a0<\/span><\/p>\n<p>Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for this\u00a0Skillshop.<\/p>\n<p>Skillshops are FREE and open to all Palomar College students.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/palomar-edu.zoom.us\/meeting\/register\/2yAplFrURqm3IXEuobolnw\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-544009 size-full\" src=\"https:\/\/www.palomar.edu\/calendar\/wp-content\/uploads\/sites\/52\/2025\/04\/RSVP.jpg\" alt=\"RSVP Link\" width=\"215\" height=\"211\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join the Active Minds club for a Skillshop that teaches you about the importance of getting a good night\u2019s sleep! We\u2019ll go over why we need sleep and the steps&hellip; <a class=\"continue\" href=\"https:\/\/www.palomar.edu\/calendar\/event\/skillshop-healthy-sleep-swag-hyflex-2\/\">Continue Reading<span> Skillshop: Healthy Sleep (SWAG) HyFlex<\/span><\/a><\/p>\n","protected":false},"author":11761,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[29,5,138,26],"class_list":["post-586230","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-academic-success","tribe_events_cat-main-calendar","tribe_events_cat-palomar-promise","tribe_events_cat-skillshops","cat_academic-success","cat_main-calendar","cat_palomar-promise","cat_skillshops"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skillshop: Healthy Sleep (SWAG) HyFlex - Events Calendar<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skillshop: Healthy Sleep (SWAG) HyFlex - Events Calendar\" \/>\n<meta property=\"og:description\" content=\"Join the Active Minds club for a Skillshop that teaches you about the importance of getting a good night\u2019s sleep! 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