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Skillshop: Math Anxiety (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Math anxiety is a feeling of tension, fear, or apprehension that individuals experience when faced with mathematical tasks or situations. It can manifest in various ways, including physical symptoms like sweating or a racing heart, as well as cognitive effects like negative thoughts about one’s abilities in math. In this workshop, students will learn of… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: MLA: The Essentials (HyFlex)

LRC 438 – San Marcos Campus and Zoom (Link in Description) 1140 West Mission Road, San Marcos, CA, United States

Join us for “MLA: The Essentials,” a free workshop covering the basics of MLA style, from in-text citations to Works Cited pages. We’ll demystify the rules and equip you with the tools you need to confidently cite your sources. Whether you’re a beginner or just need a refresher, this workshop is for you! Attending this… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Understanding Depression & Suicide (Active Minds) – (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

The Active Minds Club leaders invite you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health! Attending… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Preparing for Finals (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Preparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare for finals such as creating a study schedule, gather study materials, active study techniques, forming study groups, taking breaks, staying healthy, practicing relaxation techniques, and… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Citations (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Learn how to cite properly and avoid plagiarism. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Managing Your Mood: Self Care & Burnout (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a Skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Study Skills In Math and Science (HyFlex)

South Education Center (Rancho Bernardo), SEC-416/Virtual

Study skills in math and science are specific strategies designed to help students understand, retain, and apply concepts in these subjects effectively. In this workshop, students will learn some key components to succeed in both areas. Some Math study skills areas are practice problems, understanding concepts, note-taking, using resources, using formulas, and self-reflection. Some of… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Guide to Understanding Debt Pay Off Strategies (HWP) – (Virtual)

Virtual

Tackle your debt with confidence! Join us to learn simple, smart strategies using the Snowball vs. Avalanche methods. This Skillshop will be offered virtually via Zoom. Registration will be required to participate in the Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Study Skills and Test Preparation (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Passion Planner as a Life Tool (Hyflex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

If you could be anything, do anything, or have anything, what would it be? In order to create your most authentic life, you need to begin with your DREAMS, not your tasks. This two-hour interactive workshop will help jumpstart your life plan so that you can begin to take the steps necessary to propel you… Continue Reading Chinatown Rising Screening with Director Josh Chuck

Skillshop: Stress Management (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Stressed about your final exams? Ready to ace them? In this interactive workshop, students will learn to skills and strategies necessary to create an “ultimate” comprehensive guide which will successfully prepare them to achieve the highest results on their final exams. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center… Continue Reading Mexica New Year Workshop

Skillshop: Managing Your Mood: Coping with Depression (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a Skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Mexica New Year Workshop

Skillshop: Transfer Center Services Overview (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

This presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet us… Continue Reading Mexica New Year Workshop

Skillshop: Transfer Strategies & Planning (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Mexica New Year Workshop

Skillshop: Breaking the Stress Cycle: Smart Strategies for Financial Peace (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join us and discover how better money habits can lead to a healthier mind! Join us for a powerful class that blends financial tips with mental wellness tools to help you stress less and live more. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Mexica New Year Workshop

Skillshop: Invest in You: Navigating the Palomar College Scholarship Application (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Please join us for a Scholarship application presentation and hands-on help! We will be going over the Application step-by-step & can answer any questions. Palomar’s 2025/2026 Scholarship application is open from May 5 until August 15, 2025.  For more information about Scholarships, visit: https://www.palomar.edu/fa/scholarships/ Attending this Hyflex workshop in person? Meet us in the Teaching and… Continue Reading Mexica New Year Workshop

Skillshop: Emotional Understanding and Regulation (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Mexica New Year Workshop

Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Mexica New Year Workshop