It’s our last Mindful Monday for fall semester!

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!

Registration

All Skillshops are offered via Zoom, unless otherwise noted. Please register for this Skillshop here.

Skillshop Updates: https://bit.ly/PCSkillshops