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Skillshop: Movement for Change (TrueCare)

March 10 @ 2:00 pm - 3:00 pm PST

Physical Activity health education is an opportunity to inform individuals about how regular activity can improve your overall health and help prevent serious conditions linked to a lack of physical activity. 

This spring, all Skillshops will be virtual via Zoom, and registration will be required to participate in each session. Skillshops are FREE and open to all Palomar College students.