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Skillshop: Managing Your Mood: Coping with Anxiety (HyFlex)

September 16 @ 2:00 pm - 3:00 pm PDT

Join our behavioral health counselors in a Skillshop to discuss simple steps to overcome emotional distress focusing on Self-Care and Burnout.

Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112).

Registration will be required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.