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Skillshop: Culinary Therapy (In-Person)
November 14, 2024 @ 12:00 pm - 1:30 pm PST

Join our BHCS Counselor Mercedes Tiggs, LCSW for a Skillshop on Culinary Therapy! Delve into the principles of Culinary Therapy, understanding how the act of cooking can serve as a holistic approach to promoting mental wellness. Learn about the psychological and emotional benefits of engaging with food in a mindful and intentional way.
Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.