April 4 @ 1:00 pm - 2:00 pm PDTFree
Join our behavioral health counseling interns on Tuesday, April 4th at 1:00pm in a workshop about self-compassion!
Our workshops will be held in person this spring in our Health Promotion area located in the NB Building, Room 1 at the north end of the San Marcos campus.
You will Learn:
- Meaning of self-compassion
- To reframe self-criticism & negative self-talk
- Clinical exercises and mindfulness techniques
Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.
To join one of our workshops, please register by completing the Workshop Registration form.