Join our behavioral health counseling interns on Tuesday, April 4th at 1:00pm in a workshop about self-compassion!

Our workshops will be held in person this spring in our Health Promotion area located in the NB Building, Room 1 at the north end of the San Marcos campus.

You will Learn:

• Meaning of self-compassion
• To reframe self-criticism & negative self-talk
• Clinical exercises and mindfulness techniques

Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.

Registration:

To join one of our workshops, please register by completing the Workshop Registration form.