Join our behavioral health counseling interns on Tuesday, April 18th at 1:00pm in a workshop about coping with anxiety!

Our workshops will be held in person this spring in our Health Promotion area located in the NB Building, Room 1 at the north end of the San Marcos campus.

You will Learn:

• An understanding of the anxious mind
• How to calm the body & mind through mindfulness

Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.

Registration:

To join one of our workshops, please register by completing the Workshop Registration form.