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Coping with Anxiety Workshop
April 18 @ 1:00 pm - 2:00 pm PDTFree
Join our behavioral health counseling interns on Tuesday, April 18th at 1:00pm in a workshop about coping with anxiety!
Our workshops will be held in person this spring in our Health Promotion area located in the NB Building, Room 1 at the north end of the San Marcos campus.
You will Learn:
- An understanding of the anxious mind
- How to calm the body & mind through mindfulness
Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.
To join one of our workshops, please register by completing the Workshop Registration form.