Loading Events

« All Events

  • This event has passed.

Coping with Anxiety Workshop

April 18 @ 1:00 pm - 2:00 pm PDT

Free

Join our behavioral health counseling interns on Tuesday, April 18th at 1:00pm in a workshop about coping with anxiety!

Our workshops will be held in person this spring in our Health Promotion area located in the NB Building, Room 1 at the north end of the San Marcos campus.

You will Learn:

  • An understanding of the anxious mind
  • How to calm the body & mind through mindfulness

Workshops meet regularly with a focus on the acquisition and practice of specific coping skills.

Registration:

To join one of our workshops, please register by completing the Workshop Registration form.

Details

Date:
April 18
Time:
1:00 pm - 2:00 pm PDT
Cost:
Free
Event Categories:
, , , ,
Website:
https://www.palomar.edu/bhcs/registration/

Venue

Palomar College Health Promotion
1140 West Mission Rd.
San Marcos, CA 92069 United States
Phone
760-891-7530
View Venue Website

Organizer

Behavioral Health Counseling Services
Phone
760-891-7531
Email
bhcs@palomar.edu
View Organizer Website