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Palomar College Skillshops

Student Success Workshops

Skillshop: Financial Stressors and Mitigators (SDFLC) (Virtual)

Virtual

Everyone is facing challenges in our current environment. We get it and we want to help. Come join us for this interactive session as we discuss the various types of financial stressors and creative ways to help lighten the financial load, we are all carrying.   This Skillshop will be offered virtually via Zoom. Registration will… Continue Reading Skillshop: Financial Stressors and Mitigators (SDFLC) (Virtual)

Skillshop: Culinary Therapy (In Person)

NB-1 (San Marcos)

Join our BHCS Counselor Mercedes Tiggs, LCSW for a Skillshop on Culinary Therapy! Delve into the principles of Culinary Therapy, understanding how the act of cooking can serve as a holistic approach to promoting mental wellness. Learn about the psychological and emotional benefits of engaging with food in a mindful and intentional way. This Skillshop… Continue Reading Skillshop: Culinary Therapy (In Person)

Skillshop: Transfer Center Services Overview (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Are you considering Transferring to earn your Bachelor's degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief presentation is your first step to your Transfer Success.… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)

Skillshop: Acing Your Finals

Teaching & Learning Center (San Marcos), TLC-112

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. This Skillshop will be held in-person at the Teaching & Learning Center TLC-112 on the San Marcos Campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to… Continue Reading Skillshop: Acing Your Finals

Skillshop: Career Planning II: Mapping Out Your Education & Career Plan (In-Person)

Teaching & Learning Center (San Marcos), TLC-112

Part II will provide a bridge to Palomar College programs and the Palomar Mapper tool. Students will be encouraged to follow up with counseling to clarify their education plans to align with their career objectives. Other services will be explored such as experiential learning opportunities and resources.  This Skillshop will be held in-person at the… Continue Reading Skillshop: Career Planning II: Mapping Out Your Education & Career Plan (In-Person)

Skillshop: Mindfulness Through Vision Boards (In-Person) (SWAG)

NB-1 (San Marcos)

Join us for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through virtual art. Create with others and take the time to reimagine your dreams.   This Skillshop will be held in-person at the NB-1 San Marcos. Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Mindfulness Through Vision Boards (In-Person) (SWAG)

Skillshop: Self Compassion (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques.  Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to… Continue Reading Skillshop: Self Compassion (HyFlex)

Skillshop: Understanding Our Experiences & Resiliency: Displacement & Immigration (HELS)

Teaching & Learning Center (San Marcos), TLC-112

Many of our communities experience stress and trauma as a result of displacement and immigration. Breaking Down Barriers (BDB) and the Higher Education Legal Services (HELS) program of Jewish Family Service will explore how those experiences may manifest in real life, and provide support for preparedness, and emotional and mental wellbeing.  We will be highlighting important historical context, data, 'Know… Continue Reading Skillshop: Understanding Our Experiences & Resiliency: Displacement & Immigration (HELS)

Skillshop: Acing Your Finals

Teaching and Learning Center (San Marcos), TLC 112/Virtual

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Acing Your Finals

Skillshop: Transfer Strategies & Planning (HyFlex)

Teaching & Learning Center San Marcos/ Virtual

This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college.   Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Transfer Strategies & Planning (HyFlex)

Skillshop: Money Psychology: How To Live Your Rich Life

MD157 (San Marcos) / Virtual

Based on the work of Ramit Sethi, this workshop will have you evaluating what you learned about money growing up and how that impacts your spending and savings beliefs and general money confidence. We will discuss what the extrinsic and intrinsic value of money is to you and how you can take that self-knowledge to… Continue Reading Skillshop: Money Psychology: How To Live Your Rich Life

Skillshop: Summer Time- Under the Sun or On The Clock? (SDFLC) (Virtual)

Virtual

Finals week and Memorial Day are just around the corner; they bring summer with them! For many students, summer means more time and the opportunity to increase income. Unfortunately, summer also brings new opportunities to spend. In this interactive presentation, we explore the benefits of students increasing income during the summer months. We also prepare… Continue Reading Skillshop: Summer Time- Under the Sun or On The Clock? (SDFLC) (Virtual)